Experience Kaivalya - Freedom
Balance your mind, nourish your soul, maintain body fitness, the ancient science of yoga has been practiced & passed on in India for thousands of years bringing health, happiness & peace of mind to those who practice. More recently the benefits of yoga have been recognized by the west & embraced as a system of physical fitness, mental & emotional health.
Lisa's classes have evolved through her yogic experiences to the unique style she offers today, classes are developed from ancient yogic wisdom and adapted to the needs of modern living offering postures, breathing practices and yoga nidra for students of all levels and ability, join Lisa on your journey to health & wellbeing.
Bowen Therapy / Reiki - intuitive healing - Available by appointment
Essential oils & Health - Ancient Medicines for a Modern World
Essential oils are the power of nature in a bottle they are more than just nice scents these powerful pure plant extracts are your path to lifelong wellness encompassing the physical, mental & emotional for yourself & your entire family.
Young Living Essential oils set the world standard for purity & authenticity they are truly amazing.
Contact me for details on these beautiful oils & how to make them a part or your life.
Yoga Wellness holidays
Pondicherry India - This tour has been postponed, however we look forward to bringing it to you in 2023
Beginners are welcome on our tours no yoga experience is required just be prepared to Relax, Renew & have fun !!
For further information or to view tour flyer please visit Yoga Wellness Tours in the menu.