Dear Yoga friends
Well I think we can all agree 2020 has been a year like no other. With rapid and unpredictable changes affecting each & everyone of us in some way.. all I can say is thank goodness for the gifts of Yoga 🙏 & thankyou to all of you for your continued support of my classes 😊
In the words of the great Yoga master B.K.S Iyengar “Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.”🙏
I wish you all a very merry Christmas & a Joy filled abundant 2021 filled with nourishing yoga 🧘🧘♂️🌈💚
Christmas holiday timetable:
Tuesdays 21/12/20 - 05 /01/21
Wednesday Petrie Class is still on 30/12/20
Classes resume:
Tuesday 12/01/21
Wednesday - Restorative yoga returning in 2021 dates tbc
Friday Gentle yoga 2021 tbc
All other classes return as usual
See Class Timetable page for details.
I’m looking forward to seeing you all again in the new year for another wonderful year of yoga & friendship and to hopefully sharing with you our Yoga Wellness tour for 2021 - perhaps a little closer to home this year🙏😊
Experience Kaivalya - Freedom
Balance your mind, nourish your soul, maintain body fitness, the ancient science of yoga has been practised & passed on in India for thousands of years bringing health, happiness & peace of mind to those who practice. More recently the benefits of yoga have been recognised by the west & embraced as a system of physical fitness, mental & emotional health.
Lisa's classes have evolved through her yogic experiences to the unique style she offers today, classes are developed from ancient yogic wisdom and adapted to the needs of modern living offering postures, breathing practices and yoga nidra for students of all levels and ability, join Lisa on your journey to health & well being.
Yoga wellness holiday to Pondicherry India 13-22 September 2020
Due to current travel restictions this tour has been postponed, however we look forward to bringing it to you in the future.
Beginners are welcome on our tours no yoga experience is required just be prepared to Relax, Renew & have fun !!
For further information & to view tour flyer please visit the Yoga Wellness tours tab in the menu above.
Essential oils & Health - Ancient Medicines for a Modern World,
Essential oils are the power of nature in a bottle they are more than just nice scents these powerful pure plant extracts are your path to lifelong wellness encompassing the physical, mental & emotional for yourself & your entire family.
Young Living Essential oils set the world standard for purity & authenticity they are truly amazing.
Contact me for details on these beautiful oils & how to make them a part or your life.
-
Well I think we can all agree 2020 has been a year like no other. With rapid and unpredictable changes affecting each & everyone of us in some way.. all I can say is thank goodness for the gifts of Yoga 🙏 & thankyou to all of you for your continued support of my classes 😊
In the words of the great Yoga master B.K.S Iyengar “Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.”🙏
I wish you all a very merry Christmas & a Joy filled abundant 2021 filled with nourishing yoga 🧘🧘♂️🌈💚
Christmas holiday timetable:
Tuesdays 21/12/20 - 05 /01/21
Wednesday Petrie Class is still on 30/12/20
Classes resume:
Tuesday 12/01/21
Wednesday - Restorative yoga returning in 2021 dates tbc
Friday Gentle yoga 2021 tbc
All other classes return as usual
See Class Timetable page for details.
I’m looking forward to seeing you all again in the new year for another wonderful year of yoga & friendship and to hopefully sharing with you our Yoga Wellness tour for 2021 - perhaps a little closer to home this year🙏😊
Experience Kaivalya - Freedom
Balance your mind, nourish your soul, maintain body fitness, the ancient science of yoga has been practised & passed on in India for thousands of years bringing health, happiness & peace of mind to those who practice. More recently the benefits of yoga have been recognised by the west & embraced as a system of physical fitness, mental & emotional health.
Lisa's classes have evolved through her yogic experiences to the unique style she offers today, classes are developed from ancient yogic wisdom and adapted to the needs of modern living offering postures, breathing practices and yoga nidra for students of all levels and ability, join Lisa on your journey to health & well being.
Yoga wellness holiday to Pondicherry India 13-22 September 2020
Due to current travel restictions this tour has been postponed, however we look forward to bringing it to you in the future.
Beginners are welcome on our tours no yoga experience is required just be prepared to Relax, Renew & have fun !!
For further information & to view tour flyer please visit the Yoga Wellness tours tab in the menu above.
Essential oils & Health - Ancient Medicines for a Modern World,
Essential oils are the power of nature in a bottle they are more than just nice scents these powerful pure plant extracts are your path to lifelong wellness encompassing the physical, mental & emotional for yourself & your entire family.
Young Living Essential oils set the world standard for purity & authenticity they are truly amazing.
Contact me for details on these beautiful oils & how to make them a part or your life.
-
