Experience Kaivalya - Freedom
Balance your mind, nourish your soul & maintain body fitness, the ancient science of yoga has been practised & passed on in India for thousands of years bringing health, happiness & peace of mind to those who practice. More recently the benefits of yoga have been recognised by the west & embraced as a system of physical fitness, mental & emotional health.
Lisa's classes have evolved through her yogic experiences to the unique style she offers today, classes are developed from ancient yogic wisdom and adapted to the needs of modern living offering postures, breathing practices and yoga nidra for students of all levels and ability, join Lisa on your journey to health & well being.
In 2020 why not gift yourself a Yoga wellness holiday to be released in January
it promises to be another unique and soul nourishing experience.
Beginners are welcome on our tours no yoga experience is required just be prepared to Relax, Renew, Recharge & have fun !!
For further information & to view tour flyer please visit the Yoga Wellness tours tab in the menu above.
Essential oils & Health - Ancient Medicines for a Modern World,
Essential oils are the power of nature in a bottle they are more than just nice scents these powerful pure plant extracts are your path to lifelong wellness encompassing the physical, mental & emotional for yourself & your entire family.
Young Living Essential oils set the world standard for purity & authenticity they are truly amazing.
Contact me for details on these beautiful oils & how to make them a part or your life.
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Balance your mind, nourish your soul & maintain body fitness, the ancient science of yoga has been practised & passed on in India for thousands of years bringing health, happiness & peace of mind to those who practice. More recently the benefits of yoga have been recognised by the west & embraced as a system of physical fitness, mental & emotional health.
Lisa's classes have evolved through her yogic experiences to the unique style she offers today, classes are developed from ancient yogic wisdom and adapted to the needs of modern living offering postures, breathing practices and yoga nidra for students of all levels and ability, join Lisa on your journey to health & well being.
In 2020 why not gift yourself a Yoga wellness holiday to be released in January
it promises to be another unique and soul nourishing experience.
Beginners are welcome on our tours no yoga experience is required just be prepared to Relax, Renew, Recharge & have fun !!
For further information & to view tour flyer please visit the Yoga Wellness tours tab in the menu above.
Essential oils & Health - Ancient Medicines for a Modern World,
Essential oils are the power of nature in a bottle they are more than just nice scents these powerful pure plant extracts are your path to lifelong wellness encompassing the physical, mental & emotional for yourself & your entire family.
Young Living Essential oils set the world standard for purity & authenticity they are truly amazing.
Contact me for details on these beautiful oils & how to make them a part or your life.
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