My name is Lisa Lalita Turner
I Have been personally practising yoga for 30 plus years and teaching for 16 years, I have a Diploma of Health (Yoga) and an Advanced Diploma of Yoga Teaching.
In 2005 I received Mantra diksha, in 2006 Jignasu Sannyasa & spiritual name "Lalita" in 2013 Karma Sannyasa from my spiritual teachers in the ancient Saraswati lineage of yoga in Northern India
I am trained in Ayurveda, Bowen Therapy and am a Reiki Master
I have travelled to India many times for personal retreat, further training and in recent years leading Yoga Ayurveda Wellness Holidays to Southern & Northern India, as well as Yoga Wellness Holidays to Fiji, Nepal, Hawaii. Japan,Sri Lanka and China.
My classes are developed from ancient yogic wisdom and adapted to the needs of modern living offering asana-(postures) breathing practices (pranayama), yoga nidra -(relaxation), meditation, mudra (hand or body seal or gesture), mantra (sacred sound ) and kriya ( action or technique) for students of all levels and ability. In addition to general classes I teach specialised Restorative Therapy classes and present training seminars on the benefits of yoga in stress management. I look forward meeting you and sharing with you the gifts of Yoga
Registered Senior Teacher - Yoga Australia
,
I Have been personally practising yoga for 30 plus years and teaching for 16 years, I have a Diploma of Health (Yoga) and an Advanced Diploma of Yoga Teaching.
In 2005 I received Mantra diksha, in 2006 Jignasu Sannyasa & spiritual name "Lalita" in 2013 Karma Sannyasa from my spiritual teachers in the ancient Saraswati lineage of yoga in Northern India
I am trained in Ayurveda, Bowen Therapy and am a Reiki Master
I have travelled to India many times for personal retreat, further training and in recent years leading Yoga Ayurveda Wellness Holidays to Southern & Northern India, as well as Yoga Wellness Holidays to Fiji, Nepal, Hawaii. Japan,Sri Lanka and China.
My classes are developed from ancient yogic wisdom and adapted to the needs of modern living offering asana-(postures) breathing practices (pranayama), yoga nidra -(relaxation), meditation, mudra (hand or body seal or gesture), mantra (sacred sound ) and kriya ( action or technique) for students of all levels and ability. In addition to general classes I teach specialised Restorative Therapy classes and present training seminars on the benefits of yoga in stress management. I look forward meeting you and sharing with you the gifts of Yoga
Registered Senior Teacher - Yoga Australia
,
